Who can benefit from CST?

The gentle nature of CST means that it can be used by everyone in all stages of life; from new-born babies to the elderly. CST can be particularly beneficial for those with fragile or painful conditions.

CST can be used for specific issues: physical, emotional and relational or received on an ongoing basis as a resource for aiding energy, vitality and our ability to navigate life’s ups and downs.

* Children under 16 must be accompanied by an adult.

CST can work with…

  • General aches and pains

  • Acute and chronic illness

  • Stress and related conditions

  • Emotional and psychological disturbances

  • General energy and well-being.

  • Support for Pregnancy, Mothers and Babies

Common presentations within my clinic include…

  • Neck and back issues

  • Headaches & migraines

  • Concussions

  • Siatica and nerve irritation

  • IBS and digestive issues

  • Stress and burn out

  • Anxiety / depression

  • Sleep difficulties

  • Fatigue and low energy

  • TMJ and jaw tension

  • pre and post operative support

  • Grief

  • Hormonal shifts and imbalances

  • Support in navigating life’s ups and downs

As someone who came to this work through my career as a dance artist I throughly enjoy sharing this work with fellow performers and creators; treating actors, dancers, musicians, artists and creatives.

I am a huge advocate for supporting and understanding our body as a vital aspect of creative practice. It is one of the greatest gifts you can offer your art, work and self.

For more information click here.

* BCST is not intended as primary healthcare but to work alongside the relationship you have with your GP and other healthcare providers.