What to expect?

Within your first session we will take time to go over your medical history, current health and what you wish to gain from your sessions.

Within the sessions themselves you will remain fully clothed and lie face up (or sometimes sitting) on the treatment table. I will make light contact with my hands on various parts of the body; often on the head, spine and pelvis, tuning into the subtle motion of the bones, tissues and fluids of your various systems. An open dialogue is kept throughout the session as we experience and track shifts within the body.

Throughout sessions clients often report feelings such as deep relaxation, warmth, tingling, relief and changes in sensations. Sessions can also bring about more challenging feelings and emotions as held forces and experiences become ‘unstuck’ and able to be processed. It is completely normal and healthy for this to happen within sessions and it is always held in support and safety.

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Shifts and processes can continue to take place in the following 48hrs after sessions, therefore it is advised to go mindfully.

*Negotiation and permission is always gained before any touch is made. Safety is of paramount importance in this work and everything is done at the pace and comfort of the client.